Hand Health Tips: Importance of Hand Health and Orthopedic Surgery from Healthy Choice!

Our hands are one of the most essential parts of our body, enabling us to perform a myriad of daily tasks—from typing and cooking to expressing emotions and creating art. They are integral to our independence and quality of life. However, hand health is often taken for granted until problems arise. At Healthy Choice Aesthetic Hospital, we understand the significance of maintaining optimal hand function and the role of orthopedic surgery in addressing various hand conditions.

Why Hand Health Matters

Hands are not just tools; they are vital for communication and interaction with our environment. From the delicate movements required to play a musical instrument to the strength needed for lifting objects, our hands play a crucial role in almost every aspect of our lives. Therefore, any impairment can lead to frustration, decreased productivity, and a diminished quality of life.

In this blog, we will explore common hand problems, injuries, and conditions, along with the surgical options available to restore function and alleviate pain.

Common Hand Problems in Office Workers

Office Hand Problems

• Carpal Tunnel Syndrome: A prevalent condition among office workers, carpal tunnel syndrome occurs when the median nerve is compressed in the wrist, leading to symptoms like numbness, tingling, and weakness in the hand.
• Cubital Tunnel Syndrome:  This condition involves compression of the ulnar nerve at the elbow, often resulting in discomfort and weakness in the ring and little fingers.
• De Quervain’s Tenosynovitis: Characterized by pain along the thumb side of the wrist, this condition often affects individuals who perform repetitive hand movements, such as typing or texting.
• Trigger Finger: This occurs when a finger or thumb gets stuck in a bent position due to inflammation of the tendons, causing pain and restricting movement.

Hand Injuries

• Fractures: Hand fractures often result from falls or accidents, leading to pain, swelling, and loss of function.
• Tendon and Ligament Injuries: These injuries can limit movement and strength in the hand, requiring careful diagnosis and treatment.
• Post-Traumatic Deformities: Deformities that develop following an injury can impact hand function, necessitating surgical intervention for correction.

Wrist Injuries and Ligament Injuries

Wrist injuries, including sprains or tears, can cause significant pain and instability. Surgical options may involve repair or reconstruction of damaged ligaments.

Elbow Injuries and Deformities

Injuries to the elbow, such as tendonitis or fractures, may require surgical treatment to restore function and alleviate pain.

Congenital Differences

Congenital hand differences can affect individuals from birth, often requiring surgical correction to improve functionality and aesthetics.

Brachial Plexus Injuries

These injuries impact the network of nerves controlling the arm and hand, often necessitating surgical repair to regain function.

Peripheral Nerve Injuries

Injuries to peripheral nerves can result in loss of sensation and muscle control, with surgical options including nerve repair or grafting.

Tumors

Both benign and malignant tumors can develop in the hand, potentially requiring surgical removal for treatment.

Arthritic Hand

Arthritis can lead to significant pain and stiffness in the hands. Surgical options like joint replacement or fusion may be indicated in severe cases.

Pediatric Hand Problems

Children can experience various hand issues, from congenital differences to injuries. Early diagnosis and intervention are crucial for optimal outcomes.

Burn Contracture

Burn injuries can lead to contractures that restrict movement. Surgical intervention may be necessary to release these contractures and restore function.

At Healthy Choice Aesthetic Hospital, our commitment to hand health is reflected in our comprehensive approach to diagnosis and treatment. Whether you are experiencing a common office-related hand issue or dealing with a more complex injury, our team of specialists is dedicated to providing personalized care and innovative surgical solutions. Don’t let hand problems limit your life—reach out to us today for a consultation. Your hands deserve the best care possible!

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📍 Address: Thirbam Sadak, Baluwatar, Kathmandu-Nepal