About Dental Care In Nepal: 8 Common Myths And Misconceptions
In today’s world of social media, everyone seems to have an opinion on health and wellness, and dental care in Nepal is no exception. Misinformation spreads rapidly, leading to myths that can harm your oral health.
At Healthy Choice Aesthetic Hospital, we believe in evidence-based dental care and want to ensure you have the right information. Let’s debunk 5 common dental myths so you can keep your smile healthy and bright.
Myth: If I have a crown on a tooth, it can’t get another cavity
Truth: Getting a dental crown doesn’t mean your tooth is protected from cavities forever. Decay can still develop where the crown meets your natural tooth, especially if you skip proper brushing and flossing. That’s why regular dental checkups are essential—they help detect problems early and prevent serious complications.
At Healthy Choice Aesthetic Hospital, we focus on preventive care to help you keep your dental restorations strong and lasting. As a top hospital for dental crown in Nepal, we guide our patients on how to maintain their crowns and protect their oral health long-term.
Myth: Whitening treatments damage your teeth
Truth: Professional teeth whitening does not harm your enamel. The process temporarily opens the dentin tubules, which can cause sensitivity, but this resolves on its own. When done under expert supervision, whitening is completely safe and effective for removing stains.
If you’re considering teeth whitening in Kathmandu, choose a trusted hospital like Healthy Choice Aesthetic Hospital, where safety and lasting results are our top priorities.
Myth: Water flossers can replace traditional flossing
Truth: While water flossers are a great supplement to your oral hygiene routine, they do not replace traditional flossing. They can be especially helpful for people with braces, but for those with no braces, string floss is unmatched in its ability to remove plaque biofilm from between teeth. Ultimately, it depends on personal needs and beneficial choices, but incorporating both water floss and dental floss can help prevent cavities and gum disease.
Our orthodontic specialists at Healthy Choice Aesthetic Hospital provide customised treatment plans to help you achieve a perfect smile.
Myth: Flossing Results in Tooth Gap
Truth: This a common misconception among people. While flossing removes plaque and tartar buildup in the teeth, which gives the illusion of “creating a gap”, it does not necessarily create a gap that was not originally there. Not removing these buildups can lead to bad breath and other oral problems, so do not take flossing out of your routine.
So, now you can floss worry-free and help your friend with “flossing creates gap” anxiety that flossing will not cause tooth-gaps. And if you notice any actual spacing or concerns, Healthy Choice Aesthetic Hospital offers expert teeth gap closure treatment in Kathmandu to restore your confident, healthy smile.
Myth: Using your tongue to apply pressure against your teeth eliminates the need for orthodontic treatment
Truth: No, pressing your tongue against your teeth won’t realign them. Conditions like bimaxillary protrusion (where teeth and jaws stick out excessively) require professional orthodontic treatment.
If you want a well-aligned smile, braces or clear aligners are the best solution. Healthy Choice has the best Dental and Oral and Maxillofacial Doctors in Nepal, who will give you the best results.
Myth: Flossing Results in Tooth Gap
Truth: This a common misconception among people. While flossing removes plaque and tartar buildup in the teeth, which gives the illusion of “creating a gap”, it does not necessarily create a gap that was not originally there. Not removing these buildups can lead to bad breath and other oral problems, so do not take flossing out of your routine.
So, now you can floss worry-free and help your friend with “flossing creates gap” anxiety that flossing will not cause tooth-gaps. And if you notice any actual spacing or concerns, Healthy Choice Aesthetic Hospital offers expert teeth gap closure treatment in Kathmandu to restore your confident, healthy smile.
Myth: Using your tongue to apply pressure against your teeth eliminates the need for orthodontic treatment
Truth: No, pressing your tongue against your teeth won’t realign them. Conditions like bimaxillary protrusion (where teeth and jaws stick out excessively) require professional orthodontic treatment.
If you want a well-aligned smile, braces or clear aligners are the best solution. Healthy Choice has the best Dental and Oral and Maxillofacial Doctors in Nepal, who will give you the best results.
Myth: Mouthwash is a substitute for flossing or brushing
Truth: Mouthwash can help freshen your breath and temporarily reduce bacteria, but it does not remove plaque or food particles stuck between your teeth. After about 30 seconds, bacteria start accumulating again. Flossing and brushing remain essential for long-term oral health.
Myth: You should brush your teeth immediately after eating
Truth: Brushing right after meals, especially acidic ones, can wear down enamel that has been temporarily softened. It’s best to wait about 30 minutes before brushing to allow your saliva to neutralize acids.
Myth: Root canals or dental implants leave something dead in your body
Truth: There is NO scientific evidence that root canal therapy or dental implants cause systemic health issues. Some viral documentaries have made unfounded claims, but organizations like the American Association of Endodontists (AAE) have debunked them with high-quality research. Root canals and implants are safe, effective treatments for saving teeth and restoring smiles.
At Healthy Choice Aesthetic Hospital, we use the latest techniques and technology to ensure the best outcomes for our patients.
Next time you see a so-called dental expert sharing questionable advice online, ask yourself: Are they licensed? If not, it’s best to trust professionals who have the qualifications and experience to provide reliable care.
At Healthy Choice Aesthetic Hospital, we offer top-tier dental services in Nepal, with the most experienced team to care for your smile. Whether you need preventive care, orthodontic treatment, or cosmetic enhancements, we’re here to guide you on the best path for lifelong oral health.
