Frequently Asked Questions

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  • General
  • Hair
  • Skin
  • Aesthetic Surgery
  • Body Contouring
  • Diet & Nutrition
Where is Healthy Choice Aesthetic Hospital Located?

Healthy Choice Aesthetic Hospital is located at Bhattachan Complex, Thirbam Sadak, Baluwatar.
Google Maps Link: Click Here for Directions

To arrive at Healthy Choice Aesthetic Hospital, follow these directions:

If you are traveling from Naxal, you can continue straight from Naxal’s Bhatbhatteni Super Market without making a right turn. After approximately 200 meters, you will notice Nabil Bank on your right side, which is also the location of Healthy Choice Aesthetic Hospital. The ground floor is occupied by Nabil Bank, while the first, second, third, fourth, and fifth floors are various departments of Healthy Choice Aesthetic Hospital.

If you are approaching Rastrapati Bhavan, Healthy Choice Aesthetic Hospital is located approximately 1700 meters away. To reach the clinic, make a left turn and continue straight. After a short while, you will notice the Russian embassy on your left side. Keep going straight without taking the right turn at Baluwatar Chowk. As you proceed, you will come across the Chinese embassy on your left side. Shortly after passing the Chinese embassy, Healthy Choice Aesthetic Hospital will be situated on your left side.

If you are traveling from Chabahil, it will take approximately 2100 meters to reach Healthy Choice Aesthetic Hospital. Start by taking a right turn at Chabahil Chowk. Follow the riverside path (खोला को बाटो) near OM Hospital and continue straight until you come across a yellow bridge known as Pahilo Pool. Take a right turn at Pahilo Pool and soon you will encounter a junction with two separate paths. Take the left turn and after a few minutes, make another right turn and continue straight. Eventually, you will arrive at the main gate of Naxal Bhatbhatteni. From there, take a right turn and within 200 meters, you will reach Healthy Choice Aesthetic Hospital.

However, if you are still confused on our Location, Please call at 01-5970464 or 9863335557 and our team member will explain you regarding our location in detail.

How much does hair transplantation cost?

The total cost of Hair Transplantation is determined by the number of Grafts required. Each technique, FUE, DHI, and Instant DHT, have different price range per graft. Therefore, to determine the price, we recommend you to go through Consultation first and according to your Graft needed, the cost can be determined.

To Book an Appointment:
📞: 01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How long does it take to complete the process of hair transplantation, including follow-ups?

Hair transplantation is typically completed in one day, and afterward, you will be required to come for follow-ups on the 2nd day, 5th day, and 10th day following the procedure. In total, the entire process of hair transplantation will take up to 10 days to completion.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What Plastic Surgery services do you provide?

At Healthy Choice Aesthetic Hospital, we offer a total of seven plastic surgery services, including Rhinoplasty, Lower Blepharoplasty & Upper Blepharoplasty, Dimpleplasty, Otoplasty, Buccal Fat Removal, Face Lift, Gynaecomastia, and BodyJet Liposuction.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What types of Skin concerns does Healthy Choice Aesthetic Hospital, deal with?

If you have skin concerns such as Melasma, Acne, Blackheads, Wrinkles, Scarring, Congestion, Skin sagging, Sensitivity, and Pigmentation, we provide specific treatments tailored to address each of these issues.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How many sessions are required for Permanent Hair Removal results?

The number of sessions required for permanent results in hair removal depends on factors such as hair length and skin type. Typically, 6-7 sessions are recommended. The duration of each session varies depending on the specific body part being treated. Learn more about Soprano Laser Hair Removal.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Is there any non-invasive procedure available at Healthy Choice Aesthetic Hospital for Body Fat Removal?

Yes, we offer non-invasive procedures for Body Fat Removal, including Velashape, Emsculpt, and Cryolipolysis.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How many sessions are required for Cryolipolysis?

The number of sessions required for Cryolipolysis varies based on individual body types. Typically, 5-6 sessions are recommended, with a 1–2-week interval between each session. Each session can last up to 30-40 minutes.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How can I book an Appointment at Healthy Choice Aesthetic Hospital?

To book an Appointment you can simply Call us at   01-5970464 or 9863335557. Also, you can WhatsApp us at 9863335557.
Or else, you can directly visit us at Bhattachan complex, Baluwatar, Kathmandu-Nepal near Old Chinese Embassy. Exactly above Nabil Bank. Click For Google Maps

What techniques are used for hair transplantation?

At Healthy Choice Aesthetic Hospital,, we offer three hair transplantation techniques: Regular FUE (Follicular Unit Extraction), Advanced Biotech Instant FUE/DHI (Direct Hair Implantation), and Super Instant DHT with No Root Touch Technique. Among them, Instant DHT is the most advanced method known as Super Instant Direct Hair Transplantation with No Root Touch Technique(DHT).

It utilizes the “No Root Touch” technique, ensuring that the hair graft is not kept outside of the body for an extended period. This technique yields exceptional graft survival rates, ranging from 99% to 100%. With Instant DHT, patients can achieve natural-looking, high-density results without any scarring.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What is the meaning of the term "graft" in hair transplantation?

A group of hair follicles is commonly referred to as a graft.

To Book an Appointment:
📞: 01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What does it mean by donor area and recipient area?

The donor area refers to the back side of the head, where hair follicles can be extracted. The recipient area is the region where hair loss has occurred, and it is where the extracted hair follicles are transplanted.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

After undergoing hair transplantation, when is it safe to start wearing a cap or helmet?

You can safely wear a helmet 10 days after the hair transplantation procedure. As for a cap, you can start wearing a loose cap after 5 days following the hair transplantation.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Is it necessary to be completely bald in order to undergo a hair transplantation procedure?

No, it is not necessary to go bald for Hair Transplantation. If you choose to go bald, that is a separate matter. The procedure involves extracting hair follicles from a donor area and transplanting them to the recipient area.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Who can do hair transplantation?

The minimum age for undergoing hair transplantation is 18 and above.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How much does hair transplantation cost?

The total cost of hair transplantation is determined by the number of grafts required. Each technique, Regular FUE, Advanced Biotech Instant FUE, DHI, and Super Instant DHT with No Root Touch Technique, has a price range per graft.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How long does it take to complete the process of hair transplantation, including follow-ups?

Hair transplantation is typically completed in one day, and afterwards, you will be required to come for follow-ups on the days required. In total, the entire process of hair transplantation can be completed in 4 – 5 days where candidate can return to their daily routine.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What is the procedure available to stop Hair fall?

Platelet Rich Plasma (PRP) is considered the best treatment for preventing hair loss. During this procedure, your blood is drawn and then plasma are separated from the blood using a centrifuge machine. These plasmas are then injected into your scalp. There are two options available for PRP: Regular and Advanced Biotech PRP. In the Advance Biotech PRP option, Biotin, which is a source of vitamin B7, is included.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How can I book an Appointment at Healthy Choice Aesthetic Hospital For Hair Consultation?

To book an Appointment you can simply Call us at  01-5970464 or 9863335557. Also, you can WhatsApp us at 9863335557.
Or else, you can directly visit us at Bhattachan complex, Baluwatar, Kathmandu-Nepal near Old Chinese Embassy. Exactly above Nabil Bank. Click For Google Maps

What treatments are available to treat Melasma (चयापोतो)?

At Healthy Choice Aesthetic Hospital, we offer various treatment options for Melasma (चयापोतो), including Chemical Peel, Pico Laser, and Micro needling with PRP.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What are the treatments for Acne?

Backed by science and formulated with proven ingredients, our acne solutions are designed to effectively combat Acne at its source and provide you with long-lasting results. Whether you have oily, dry, or sensitive skin, our acne treatments are tailored to address your unique skin needs and concerns.

Nevertheless, Chemical Peel, Carbon Peel as well as HydraFacial once a month is very good for Acne prevention.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How many sessions are required for permanent hair removal results?

The number of sessions required for permanent results in Soprano hair removal depends on factors such as hair length and skin type. Typically, 6-7 sessions are recommended. The duration of each session varies depending on the specific body part being treated.

For More Information:
📞:   01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What does HydraFacial help with?

HydraFacial deeply cleanses the skin, removing present impurities, exfoliates, and hydrates the skin, leaving you feeling refreshed and with a glowing complexion after the treatment.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How much does Soprano hair removal cost at Healthy Choice Aesthetic Hospital?

The cost of Soprano hair removal varies depending on the specific body parts. Each body part has a different cost associated with it.

For More Information:
📞: 01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What types of skin concerns does Healthy Choice Aesthetic Hospital deal with?

If you have skin concerns such as Melasma, Acne, Blackheads, Wrinkles, Scarring, Congestion, Skin Sagging, Sensitivity, and Pigmentation, we provide specific treatments tailored to address each of these issues.

To Book an Appointment:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What are the services you provide in terms of skin?

Regarding our skin services, we offer a range of treatments including Chemical Peels, Carbon Peels, Micro-needling with PRP, Glutathione Plus Vitamin C IV Drip, Pico Laser, and Botox.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Do you offer treatments for the removal of Freckles?

We provide a laser-based treatment called Pico Laser, which is recognized as a globally safe and highly effective method for Freckles Removal.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Do moles come back even after removing it?

Reoccurrence of Moles is rare and is dependent on the type of mole. If it does happen, it is important to promptly consult with a doctor for appropriate guidance.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What options are available to address issues with clogged and enlarged pores?

At Healthy Choice Aesthetic Hospital, the most effective treatments for Clogged and Enlarged Pores include HydraFacial, Carbon Peel, and Micro-needling with PRP.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What does Micro Needling with PRP mean?

Micro-needling with PRP is a cosmetic procedure that involves creating micro-injuries in the skin using tiny needles, stimulating collagen production and the healing process. The PRP, derived from the patient’s blood, is utilized to enhance rejuvenation and healing.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What is the cost for Botox?

The cost of Botox treatment is determined based on the units required. The specific number of units needed can be determined through a consultation with the doctor.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How can I book an Appointment at Healthy Choice Aesthetic Hospital For Hair Consultation?

To book an Appointment you can simply Call us at   01-5970464 or 9863335557. Also, you can WhatsApp us at 9863335557.
Or else, you can directly visit us at Bhattachan complex, Baluwatar, Kathmandu-Nepal near Old Chinese Embassy. Exactly above Nabil Bank. Click For Google Maps

What Plastic Surgery services do you provide?

At Healthy Choice Aesthetic Hospital, we offer a total of seven plastic surgery services, including Rhinoplasty, Lower Blepharoplasty, Upper Blepharoplasty, Dimpleplasty, Otoplasty, Buccal Fat Removal, Face Lift, Gynaecomastia, and BodyJet Liposuction.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What comes under Rhinoplasty?

Rhinoplasty, also known as a nose job, encompasses both reconstructive and cosmetic surgery. Reconstructive Rhinoplasty aims to restore the form and function of the nose, while cosmetic Rhinoplasty focuses on altering the nose’s appearance. There are four categories within rhinoplasty: Augmentation (नक बढाउनु), Reduction (नक घटाउन), Crooked Nose Correction (बाङ्गो नाक सुधार), and Septoplasty (सास फेर्न गारो हुदा गर्ने शल्यक्रिया).

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How long is the recovery period for rhinoplasty?

Swelling and bruising may persist for 2 weeks to 1 month following the procedure of Rhinoplasty. The final results of the surgery typically become apparent between 6 months to 1 year.

After the surgery, you will need to stay at the hospital for one day. The doctor will evaluate your condition and may extend your hospital stay for an additional 2-3 days if necessary.

To Book an Appointment:
📞: 01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What can you tell me about Blepharoplasty?

Eyelid surgery, also known as Blepharoplasty, can be performed on both the upper and lower eyelids. The purpose of this surgery is to address droopy eyelids by removing excess skin, muscle, and fat. However, there are two types of Blepharoplasty; Upper Blepharoplasty & Lower Blepharoplasty.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How much does it cost for Rhinoplasty?

The cost of Rhinoplasty depends on the condition and the type of rhinoplasty surgery you wish to undergo. Furthermore, it also depends on the results you want and the condition your nose is in.

For More Information:
📞: 01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Is it necessary to have follow-up appointments after undergoing rhinoplasty surgery?

Follow-up appointments may be necessary as part of the post-operative care process of Rhinoplasty. The doctor will assess your healing process and evaluate the results of the surgery. If any complications arise, the doctor will provide appropriate adjustments to medications or treatments. The timing of the follow-up appointments will be determined by the doctor based on your individual condition.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Is it required for me to remain in the hospital following blepharoplasty surgery?

Hospitalization is not necessary after the blepharoplasty surgery whether its Lower Blepharoplasty or Upper Blepharoplasty surgery. You can return to your normal activities starting from the third day after the procedure.

For More Information:
📞:   01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What are the required pre and post care for Rhinoplasty?

Regarding the pre-care of Rhinoplasty, it is important to consult with the doctor for 2-3 consecutive days so that the doctor can gain a proper understanding of the desired nose structure and ensure that the final result will be satisfactory to you. As for post-care, the doctor will provide exercise recommendations and schedule follow-up appointments for monitoring and further guidance.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Is there any non-invasive procedure available at Healthy Choice Aesthetic Hospital for body fat removal?

Yes, we offer non-invasive procedures for body fat removal, including PowerShape2, Emsculpt, and Cryolipolysis.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Which procedure is effective for body contouring at Healthy Choice Aesthetic Hospital?

Emsculpt is considered one of the most effective procedures for body contouring and toning. However, PowerShape2 and Emsculpt provide best results equally.

For More Information:
📞:   01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How many sessions are required for Velashape at Healthy Choice Aesthetic Hospital?

The number of sessions required for PowerShape2 depends on individual body types. Typically, 4-5 sessions are recommended, with a one-month interval between each session. Each session can last from 30 minutes to an hour. We also offer a package option of 4+1 sessions.

To Book an Appointment:
📞:   01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How many sessions are required for Cryolipolysis?

The number of sessions required for Cryolipolysis varies based on individual body types. Typically, 5-6 sessions are recommended, with a 1–2-week interval between each session. Each session can last up to 30-40 minutes.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How many sessions are required for Emsculpt?

The normal recommended sessions for Emsculpt are 12 sessions.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Am I a suitable candidate for BodyJet liposuction?

The best way to determine if you are a suitable candidate for BodyJet liposuction is to consult with a qualified plastic surgeon. Generally, good candidates are individuals who are close to their ideal weight, have good skin elasticity, and are in good overall health. Your surgeon will assess your specific goals and medical history to determine if BodyJet liposuction is right for you.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Are the results of BodyJet liposuction permanent?

The results of BodyJet liposuction are generally long-lasting, as the fat cells removed during the procedure do not grow back. However, it’s important to maintain a healthy lifestyle with a balanced diet and regular exercise to avoid the accumulation of new fat in other areas.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What areas of the body can be treated with BodyJet liposuction?

BodyJet liposuction can be used to remove unwanted fat from various areas of the body, including the abdomen, flanks (love handles), thighs, buttocks, arms, back, and neck. It is suitable for both small and large areas.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

How long is your diet plan typically based on?

We provide both a general diet plan and disease-specific diet plan for a duration of 2 months.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

• Am I allowed to start a diet plan directly, or do I need to undergo any tests beforehand?

Firstly, a nutrition assessment is conducted, which includes anthropometric measurements of your height, weight, and BMI. Following that, a diet assessment is performed. If necessary, a biochemical assessment may also be conducted. Based on the results of these tests, a customized diet plan is developed.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Do I need to come for follow-up sessions after the initial diet plan consultation?

You may be required to visit the clinic for follow-ups in order to measure your progress and customize your diet plan for more effective results. The recommended follow-up visits will be determined by the doctor.

To Book an Appointment:
📞: 01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Can weight loss be achieved solely through a diet plan?

A strict diet plan and regular physical activity go hand in hand to achieve maximum weight loss results. To attain optimal outcomes, it is important to adhere to a disciplined dietary plan and actively participate in exercise routines.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

What kind of information can be obtained from a body analysis?

The first thing you will know is your weight and height. Then, you will determine the ideal body weight for your specific body type. Additionally, you will also identify your body type and any nutrient deficiencies present in your body.

For More Information:
📞:  01-5970464 or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal

Can following a diet plan assist individuals who go to the gym to gain weight?

Yes, our dietitian will provide you with a customized diet plan that incorporates highly nutritious foods rich in calories, promoting muscle gain and aiding in weight gain for individuals who engage in gym workouts. This plan is designed to help gym-goers increase muscle mass and achieve their weight gain goals.

For More Information:
📞:  01-5970464  or 9863335557
💬WhatsApp: 9863335557
📍Address (Click For Google Maps): Bhattachan complex, Baluwatar, Kathmandu-Nepal